Crisis Resources

Immediate help is available 24/7

Additional Resources

988 Suicide & Crisis Lifeline

Suicide Prevention

24/7 free and confidential support for people in distress, prevention and crisis resources.

🕐 24/7

Crisis Text Line

Mental Health

Free, 24/7 support for those in crisis. Text HOME to 741741 from anywhere in the US.

🕐 24/7

Veterans Crisis Line

Suicide Prevention

Confidential support for veterans and their families, available 24/7.

🕐 24/7

SAMHSA National Helpline

Substance Abuse

Free, confidential, 24/7 treatment referral and information service for substance abuse and mental health.

🕐 24/7

NAMI Helpline

Mental Health

Information, resource referrals, and support for those affected by mental illness.

🕐 Monday-Friday 10am-10pm ET

The Trevor Project

Suicide Prevention

Crisis intervention and suicide prevention services for LGBTQ+ young people.

🕐 24/7

National Domestic Violence Hotline

Family Support

24/7 support for victims of domestic violence and their loved ones.

🕐 24/7

Disaster Distress Helpline

Trauma Support

Crisis counseling and support for people experiencing emotional distress related to disasters.

🕐 24/7

Employee Assistance Program (EAP)

General Support

Many employers offer confidential counseling and support services. Check with your HR department for your agency's EAP information.

🕐 Varies by provider

Contact your HR department

National Alliance on Mental Illness

Mental Health

Education, support groups, and resources for individuals and families affected by mental illness.

🕐 Monday-Friday 10am-10pm ET

Alcoholics Anonymous

Substance Abuse

Free support group meetings for those struggling with alcohol addiction.

🕐 Meetings vary by location

Check local listingsVisit Website

Narcotics Anonymous

Substance Abuse

Free support group meetings for those struggling with drug addiction.

🕐 Meetings vary by location

Check local listingsVisit Website

211 - Community Resources

General Support

Free, confidential referral service connecting you to local resources for food, housing, healthcare, and more.

🕐 24/7 in most areas

Mental Health America

Mental Health

Mental health screening tools, resources, and information on finding treatment.

🕐 Online resources available 24/7

When to Seek Emergency Help

If you are in immediate danger, having thoughts of hurting yourself or others, or experiencing a mental health emergency, please call 911 or go to your nearest emergency room.

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